Facilitating​ change

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Personal coaching

  Offering certified personal coaching on a 1-1 basis in a comfortable setting or via skype. Usually offered over 6,9 or 12 sessions, personal coaching is an effective means of supporting you to move forward in your life more efficiently than if you were trying to make the transition on your own.

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Integrative counselling

 Offering 1-1 counselling sessions when your need is more centred around unresolved or self- limiting issues attached to thoughts, feelings and emotions. Counselling can help you find your own solutions within whilst being supported in a safe confidential environment.

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Substance misuse

1-1 support around any substance/alcohol misuse issues. With over 12 years of experience within this field you are guaranteed expert confidential support and advice to assist you making positive changes and putting you back in control.

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Full member of the International Society of Professional Counsellors.

Accredited registrant with the National Counselling Society.

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